It’s pickleball, y’all

It’s pickleball, y’all

Reader Essay: Pickleball, y’all Get a load of this cool sport by Mike Walsh Pickleball? What’s pickleball?” I asked back in February 2010, when my wife, Lyn, and I were vacationing in the Florida sun. Our friend Dede, visiting us from Kansas City, explained that...
Kona Ice: Couple keeps Raleigh cool

Kona Ice: Couple keeps Raleigh cool

Keeping Raleigh cool Couple achieves success with Kona Ice business by Rosie Gillam Richie and Carina Veverka know a good investment when they see one. The former investment company employees turned entrepreneurs decided to purchase a mobile gourmet shaved ice truck...
Hyperbaric oxygen therapy: How it helps

Hyperbaric oxygen therapy: How it helps

Oxygen therapy Continued efforts to improve lives Providers of hyperbaric oxygen therapy, or HBOT, continue to strive to provide innovative advanced therapies to improve lives. Not only do clients gain access to HBOT in a private, luxurious setting to speed healing...
Fitness: On the mend

Fitness: On the mend

On the mend Coming back from injury is easier when you’re fit by Chris Mitchell, MSW I experienced an acute knee injury last September. It was my first major injury in the 44 years of my very active and athletic life, and a week later my first ever surgery. I had to...